VertigoMe

Find your balance.

VertigoMe turns the chaos of chronic vertigo into clarity. It quietly tracks your sleep, recovery, weather, sodium, tinnitus and cycle from your wearables and phone, pinpoints which of them actually trigger you with real statistics, then estimates your risk day by day. So you can plan around your patterns instead of only looking back.

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See it in action
Your daily risk gauge, AI insights, wearable sync, automated triggers, weather, sodium and more. Here's what living with VertigoMe actually looks like.
Real-time vestibular risk gauge with 7-day outlook
Ask VertigoMe: chat with your own spin data
Connect your wearables: Health Connect, Oura, Polar, Garmin
Automated trigger tracking: pressure drops, sodium, position changes
Insights: personalised recommendations from your spin patterns
Monitor your spins, medicines and treatments
Integrated weather and barometric pressure tracking
Sodium, caffeine and alcohol tracking with the nutrition log
Sleep duration, score and 14-day history
AI companions curate vestibular articles matched to you
Swipe to explore
Six steps to clarity
1

Tell us about your vertigo

Tell your vertigo story in your own words, or answer a few guided questions. Pick your subtypes — BPPV, Vestibular Migraine, Meniere's, Vestibular Neuritis, PPPD or MdDS — and the AI builds your profile and a personal risk model.

2

Connect your wearables

Oura, Garmin, Polar, Apple Health or Health Connect. VertigoMe collects all your wearable data automatically, your full history and everything new.

3

Log your spins

Your triggers, prodromes and activities are captured and logged for you automatically. When a spin actually hits, one tap puts the app in Acute Mode — log it in seconds and fill in the rest later.

4

Watch the correlations emerge

As your data builds up, the correlation engine ranks your personal triggers by statistical significance, separating real signal from noise.

5

Get recommendations from us

VertigoMe turns your patterns into personalised recommendations: which triggers to watch, which treatments are actually working, and what is raising your risk right now.

6

Bring real data to your ENT or neurologist

Export a doctor-ready PDF: timestamped logs, ranked correlations, treatment effectiveness and frequency trends.

Garmin Oura Polar Health Connect Apple Health
28.0 Low risk today

See your risk building

VertigoMe scores your real-time vestibular risk from everything it knows, last night's sleep, today's pressure, your sodium intake, hydration, recovery and your trigger history, updated through the day.

A rolling 7-day outlook helps you plan ahead and adjust your routine.

The more data you feed it, the more accurate it gets.

Your inner ear gets an AI co-pilot
Four AI layers that learn your vertigo profile and get smarter every day.

AI Onboarding

Tell your vertigo story by voice or text, pick your subtypes, and the AI builds your profile, trigger list and risk model.

It Learns You

It recalibrates your risk model and tunes each trigger's sensitivity to you, getting sharper the longer you use it.

Chat Assistant

Ask anything about your vertigo or treatments, answered straight from your own tracked data.

Insights & Reports

Ranked insights, treatment recommendations, and a doctor-ready PDF for your ENT or neurologist.

Nine categories. Hundreds of data points. Most flowing in automatically.
Every metric feeds your risk score and correlation engine. The more data, the sharper the picture. Most of it requires zero effort on your part.

Spin episodes

DurationSeverityPosition at onsetDirectionNauseaImbalance after

Hearing & tinnitus

Ringing pitchVolumeLateralityFullnessAudiogram history

Sleep

DurationScoreEfficiencyStagesDisturbancesBed & wake time

Stress & recovery

HRVResting HRRecoveryStrainRespiratory rateBody battery

Weather

PressurePressure drop alertsTemperatureHumidityUVPollen

Nutrition

SodiumWaterCaffeineAlcoholMealsTyramine

Clinical scales

DHIVSS-SFHHISeverity scores

Cycle & hormones

PhaseMenstruationPMS flagsHormonal contraception

Activity & VRT

StepsWorkoutsVRT sessionsAdherence
Everything you need to understand your spins
Tools designed around one goal: turning vestibular chaos into clarity. Built for all six subtypes, with subtype-specific tracking where it matters.

Acute Attack Mode

One-tap "I'm having a spin." Logs onset time, position at onset, severity and key context fast, so you can put the phone down and ride it out. Fills in the rest later.

Sodium Counter

First-class daily sodium tracking for Meniere's patients on a low-sodium protocol. Set a daily ceiling, log foods quickly, and see the correlation between intake and spin frequency in your own data.

Pressure-Drop Alerts

Barometric pressure tracked automatically from your location. Get a push notification when a sharp drop is forecast in the next 24 hours, so you can plan for a higher-risk day.

Tinnitus Daily

30-second daily check-in on ringing pitch, volume and laterality. For Meniere's patients, tinnitus shifts are a prodrome biomarker. The app surfaces patterns between ringing changes and spin onset.

Audiogram Upload

Snap a photo or upload a PDF of your audiogram after each ENT visit. Stored privately, viewable side-by-side over time so you and your clinician can see hearing changes at a glance.

Position at Onset

Tap the position you were in when the spin started: supine, sit-to-stand, rolling, head-turn, looking up. Essential for distinguishing BPPV from non-positional vertigo, and for tracking BPPV laterality.

DHI, VSS-SF, HHI

Built-in validated clinical questionnaires: the Dizziness Handicap Inventory, Vertigo Symptom Scale (Short Form), and Hearing Handicap Inventory. Scored automatically and tracked over time.

VRT Exercise Library

Vestibular Rehabilitation Therapy exercises with timers and routine builder. Frame at launch, content rolled out in v1.1. Track adherence and see whether sessions correlate with spin reduction.

Sleep & Wearable Sync

Garmin, Apple Watch, Oura, Polar and Health Connect. Sleep, HRV and recovery feed your daily risk score. Sleep deprivation is a known trigger for vestibular migraine and Meniere's.

Risk Gauge & 7-Day Outlook

A real-time vestibular risk score that updates throughout the day based on sleep, sodium, pressure, recovery and your personal triggers. Plus a rolling 7-day outlook for planning ahead.

Subtype-Routed Onboarding

Select one or more of BPPV, Vestibular Migraine, Meniere's, Vestibular Neuritis, PPPD or MdDS. The app routes you to the right tracking, the right scales, and the right risk model for your subtypes.

Caregiver / Fall Observer

Invite a partner or family member to log falls, observed spins and severity. For chronic vestibular conditions where memory of episodes is unreliable, a second observer adds critical context.

You're not alone in this

Discussion Forum

Start discussions, reply in threads and react with "Me Too", all moderated, with AI thread summaries.

Articles Matched to You

A feed of evidence-based articles auto-matched to your own triggers. Save and discuss.

AI Companion Curators

Subscribe to AI companions that share your triggers and surface the most relevant articles to your feed.

Your data is yours.

We don't sell your data. We don't share it with advertisers. All health data is encrypted at rest and in transit. VertigoMe is fully GDPR compliant.

Want to leave? Delete your account and every byte goes with you. No questions, no retention, no dark patterns.

VertigoMe

Your inner ear is already talking.
Start listening.

Available on iOS and Android.